When picking out a mattress, usually consumers look for high quality, firm, supporting mattresses. If you are in need of a new mattress and currently have a regular coil mattress, give yourself a treat and try a memory foam mattress. You will most certainly notice a huge difference right on the very first night and every single night thereafter.

Memory foam has been around since 1966 and was primarily used in medical settings. It assisted patients who required large amounts of time off of their feet in the prevention of bed sores and possible gangrene when blood flow was decreased due to lying in bed. Also, memory foam contains heat retaining properties making it an extremely excellent choice for patients. There are other foam mattresses on the market today, but none rival memory foam as it is a more lean foam. Besides improving the quality of your sleep, a memory foam mattress can help boost circulation and alleviate joint and back pain. As far as mattresses go, a memory foam mattress does a much better job of keeping the spine in alignment. It has also been proven to help those with sleep apnea.

Coil or spring mattresses are the most widely used mattresses and still are considered the standard in bedding. It is reported that a spring mattress loses about 16% of its firmness after one year. They usually come with a five to ten year warranty. It is impossible for a spring mattress to spread the weight of the body proportionately because each spring pushes back with the same force. There are major quality differences with a spring mattress caused by how many coils are actually used in the production of the mattress. It is that density of the coils which determines firmness and support in spring mattresses. Spring mattresses sincerely push back on the body while memory form mattresses conform to the contour of the body.

There are many memory foam mattresses on the market today. The quality and density of the foam varies by supplier. The elastic structure of memory foam makes it impossible for dust mites to penetrate the foam. Dust mites are one of the major causes of allergies in homes today.

Remember, we spend a good portion of our lives sleeping on a mattress. It makes sense to purchase the best mattress available for overall general health. Sleep is an essential component in how we feel from day to day. A well rested body is of the utmost importance if you want to be the best you can be.